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Age Management of West Michigan Blog


Magnesium for Hormone Health
Magnesium is the most abundant mineral in the body. It is required for over 300 cellular processes in the body. Dietary intake is low...
Jan 212 min read


Tips to Support Detoxification Naturally
The ability of our body to cleanse and eliminate waste and toxins is an important step. We are exposed to a multitude of toxins daily. If...
Jan 82 min read


Hope for S.A.D (Seasonal Affective Disorder)
We can all agree- January is a long month. With colder and darker days, many individuals experience a lack of energy, a dip in...
Jan 23 min read


Understanding Peptide Therapy
Peptide therapy is a medical treatment that uses peptides to improve how the body functions. Peptides are small chains of amino acids...
Oct 30, 20242 min read


A Functional Medicine Approach to Mold Illness
Mold exposure can often be silent. You can't see it, but it can still wreak havoc on your health and well-being. Mold and mycotoxin...
Oct 23, 20242 min read


Light as a Nutrient: Benefits of Red Light Therapy
Red Light Therapy is not a new concept. This popular treatment has been NASA’s top healing power for astronauts who need to heal...
Oct 16, 20242 min read


Bringing Light to the Benefits of Vitamin D
Vitamin D is also known as the ‘sunshine vitamin’. And this nutrient contributes in many ways to our overall health. The Power of Vitamin...
Sep 26, 20242 min read


Eating for Brain Health
With cognitive dysfunction on the rise in today's society, numerous individuals are seeking ways to reduce risk and adopt a proactive...
Jul 17, 20242 min read


Unveiling the Secret Connection Between Gut Health and Hormones
Most people just associate gut health with a digestive issue, however, that has been shown to only be one role our microbiome plays....
Jul 9, 20242 min read


What is Sermorelin Peptide Therapy?
Age Management of West Michigan is constantly seeking methods to enhance the overall health and wellness of our patients that extend...
Jun 26, 20242 min read


HCG for Weight Loss
The HCG (Human chorionic gonadotropin) diet, developed by Dr. Simeons in the 1950s, is a medical weight loss plan that involves pairing a...
May 15, 20242 min read


How GLP-1 drug (semaglutide) promote weight loss
The search for effective and safe weight loss treatment seems never-ending. But the newest anti-obesity medication, semaglutide, is...
Feb 21, 20242 min read


Guide to Meal Planning and Prepping
Meal planning and prepping are important aspects of a healthy eating lifestyle. Meal planning is the act of thinking ahead about meals...
Feb 7, 20242 min read


Why timing is important for weight loss
One of the most often overlooked aspects of a diet when trying to drop weight is not what to eat, but when to eat. Meal timing plays a...
Feb 2, 20242 min read


Tips to increase water intake
Did you know that 70% of our body is made of water, making it essential to health? The average person could live without food for nearly...
Feb 2, 20242 min read


Sleep and Weight Loss Connection
The amount of sleep you get may be just as important for weight loss as your diet and exercise. I often consider sleep as a ‘silent...
Jan 29, 20242 min read


Microbiome and Weight Connection
The gut microbiome consists of various bacteria, fungi, and other microorganisms that reside in the digestive tract, with its composition...
Jan 3, 20242 min read


Tips for a healthy start to 2024
New Year resolutions can be tough; to make and to stick with. Rather than focus on one big resolution, add smaller changes. Here are some...
Jan 3, 20243 min read


New peptide option for more restful sleep
DSIP, or Delta Sleep Inducing Peptide is recognized for its effects on sleep. It works by regulating sleep patterns, therefore shortening...
Dec 27, 20231 min read


Boost your workouts with amino acids injections
Amino acids are the natural compounds that are used as building blocks by the body to create proteins. Amino acids, and the proteins that...
Dec 6, 20232 min read
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