Age Management of West Michigan Blog

Magnesium is the most abundant mineral in the body. It is required for over 300 cellular processes in the body. Dietary intake is low...

The ability of our body to cleanse and eliminate waste and toxins is an important step. We are exposed to a multitude of toxins daily. If...

We can all agree- January is a long month. With colder and darker days, many individuals experience a lack of energy, a dip in...

Peptide therapy is a medical treatment that uses peptides to improve how the body functions. Peptides are small chains of amino acids...

Mold exposure can often be silent. You can't see it, but it can still wreak havoc on your health and well-being. Mold and mycotoxin...

Red Light Therapy is not a new concept. This popular treatment has been NASA’s  top  healing power for astronauts who need to heal...

Vitamin D is also known as the ‘sunshine vitamin’. And this nutrient contributes in many ways to our overall health. The Power of Vitamin...

With cognitive dysfunction on the rise in today's society, numerous individuals are seeking ways to reduce risk and adopt a proactive...

Most people just associate gut health with a digestive issue, however, that has been shown to only be one role our microbiome plays....

Age Management of West Michigan is constantly seeking methods to enhance the overall health and wellness of our patients that extend...

The HCG (Human chorionic gonadotropin) diet, developed by Dr. Simeons in the 1950s, is a medical weight loss plan that involves pairing a...

The search for effective and safe weight loss treatment seems never-ending. But the newest anti-obesity medication, semaglutide, is...

Meal planning and prepping are important aspects of a healthy eating lifestyle. Meal planning is the act of thinking ahead about meals...

‍‍One of the most often overlooked aspects of a diet when trying to drop weight is not what to eat, but when to eat. Meal timing plays a...

Did you know that 70% of our body is made of water, making it essential to health? The average person could live without food for nearly...

The amount of sleep you get may be just as important for weight loss as your diet and exercise. I often consider sleep as a ‘silent...

The gut microbiome consists of various bacteria, fungi, and other microorganisms that reside in the digestive tract, with its composition...

New Year resolutions can be tough; to make and to stick with. Rather than focus on one big resolution, add smaller changes. Here are some...

DSIP, or Delta Sleep Inducing Peptide is recognized for its effects on sleep. It works by regulating sleep patterns, therefore shortening...

Amino acids are the natural compounds that are used as building blocks by the body to create proteins. Amino acids, and the proteins that...